Tuesday, September 21, 2010
This article on vitamin B12 is too useful to not share. Most vegetarians/vegans use Nutritional Yeast as a supplement but it also comes in tablet form. Just be sure to read the label to be sure it's suitable for a vegetarian diet!
- Life-long Vegetarian and proud to be Canadian. Really, I'm a little bit of everything, all rolled into one. I'm a bitch, I'm a lover, I'm a child, I'm a mother, I'm a sinner, I'm a saint (I do not feel ashamed) I'm your hell, I'm your dream (I'm nothing in between) You know, I wouldn't want it any other way..... (I'd like to think that song was written about me! lol)